My body like a leaf quivers in the warm midday breeze
I feel the energy vibrate into me and through me
Revitalized, I be
The wind passes
I bask in the sunlight
Until a caterpillar crawls and bites into my skin
Ouch, that hurt
I let a piece of me go
I cannot not, it’s gone anyway
I lean on the twig
I let it pass, the pain
I heal
In the summer heat
I rustle
Whisper as I burn
The sun will set in a few hours
The darkness will bring its own stars and promises
I am open to what will come
This is my meditation for today